Light meal of the month

Turkey kielbasa and red potatoes.

This polish sausage can be found at any grocery store, and it’s turkey version makes a good replacement for its true form. You can also cook it two easy ways. One pan meal, or foil bake. Since I’m not a cook, I’d take this more of a tip than a recipe…change it up to suit your needs! 😉

  • Turkey Kielbasa, I like to cut mine up into 1/4 inch thick rounds.
  • 4-5 small red potatoes cubed (optional)
  • Sliced sweet yellow onion
  • Sliced green pepper
  • Sliced red peeper
  • Salt and pepper to taste.

In large sauté pan warm a tablespoon of coconut oil, or your choice of oil.

Add potatoes and veggies and sauté until soften.

Salt and pepper to taste.

When near done, throw in sliced Keilbasa. Cook for 5 minutes, or until browned.

Using the same ingredients, you can wrap in foil and throw on a grill for about 15 minutes without potatoes, 20 minutes with potatoes.

If you enjoy my posts, you can show your support by visiting my website and subscribe, follow or share! You can also see follow my pages gingermamarn on Facebook and Instagram. Thanks for your support!


Hey positive ladies and mommas! I love when women support one another...that's the nurse in me! I love to create a safe, positive environment for us to share our ideas! I'd love to hear any comments or thoughts you might have!