As a full time working momma, time is valuable. Once those babies are born it can be a bit of a struggle finding the time to work out. For me working out at home saves me time…and of course it’s free.
I’ve joined gyms, clubs, several online health and fitness subscriptions. But for me…why pay when I have access to amazing free workouts literally in the palm of my hand or on my smart TV.
Here’s a list of my favorite You Tube workouts
My favorite Barre workouts:
FIT by Larie’s- 20 Minute Barre(less) Workout. Don’t be fooled by the 20 minutes, this one will kick your butt if you’re short on time!
POPSUGAR Fitness- 30 Minute Yoga-Barre Hybrid Workout to Empower Your Body & Mind. Mixes by two favorite worlds yoga and barre.
My Favorite Booty & Abs
My Favorite Cardio
For the Family
I especially like to get my son involved with my workouts on cold or rainy days. Or in this case, during social distancing! We especially love Zumba with Dovydas, fun dances for moms and kids!
Work out with a fitness coach @katiemaj
If your the type who likes to keep motivated with the help of a fitness coach check out my friend @katiemaj. She loves to help others get creative with their home fitness, and has positive outlook on fitness, encouraging family fitness, and being fit to be healthy, not for the numbers on the scale!
If you like any of these workouts, please subscribe, like, follow them on socials. Many are run by female enterprenuers, so lets support eachother. I have no affiliates, so I have nothing to gain, other than sharing some of my favorites with other women and mommas!
Hope You all have a little extra time to get active this spring!! I’d love to here about what you do to stay fit at home!
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