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Less Sugar Snacks for Toddlers

I realized quickly how hard it is to find foods for toddlers and kids that aren’t packed with sugar… Many foods for kids and toddlers are marketed as “healthy”, “high in protein”, “ natural”, “gluten free” or “ organic”. These labels are for marketing, and don’t necessarily mean the foods are actually healthy. Large volumes of sugar can be hidden by the “healthy” advertisements on the front of the package. Be sure to turn things over and check the actual ingredients. Save all those extra grams of sugar for the parties! 🎈

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Light meal of the month

This polish sausage can be found at any grocery store, and it’s turkey version makes a good replacement for its true form. You can also cook it two easy ways. One pan meal, or foil bake. Since I’m not a cook, I’d take this more of a tip than a recipe…change it up to suit your needs! 😉

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Healthier Popcorn

Years ago I was frightened by some of the reports I heard about microwave popcorn and chemicals used to make it. Not knowing what to believe I decided to make my own… Enjoy your pop! I’m in no way a great cook but will try to share some of the very easy, and healthier snacks and meals we use in our house.

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